Saturday Weight IN

240..... I guess I could have done alot better and I am not going to lie, I didn't do all that much different. I will try harder this week. I can eat better and less and exercises more. Change takes time. Baby steps I guess. Chris said seeing me run on the treadmill turned him on......even if it is a lie, it sure was a nice one. Brandon got his yellow belt in Karate yesterday. He got to break a board, he was very excited and we were excited for him. Colin did not get to take his test as he had not been a very good listener lately. We told him he could try for January 25th when they are doing the make up tests......if he is good.