I forgot something

I need to set mini goals. I did that last time I lost some weight and I liked it. So I would like to be down a total of eight pounds by Feb 1st (my bday!!!) So I will weigh in on my bday and would like the scale to read 234 (actually I would like it to read 134 but I digress).....Got my top braces off and picked the oh soooo fun color of purple for my new retainers....hmmmmm. Am loving being able to smile and not blind people with my metal mouth. 4 more weeks and the rest come off. Been so busy the last three days with the kids karate and my appointment today that I have not exercised but I will get on the treadmill tomorrow and friday and saturday and sunday. I would like to see 238 on the scale friday or saturday morning. Slowly trying to eat a little less and pay a little more attention to what I am eating. I am a huge mindless snacker.