Wednesday, December 27, 2006
Not too bad through Christmas
I am at 224.5 this morning. I feel great only gaining a pound since last week. I have not made it to the gym since I am home this week with my husband and we have a ton of things we want to do, but most of all we are trying to strengthen our weakened marriage. We may get to the gym this evening though. The few times we have gone together I try to workout just a little harder than I normally do.This weekend I was surrounded by sweets and I did indulge but the difference from my old pattern was I indulged in moderation, and if I ate a lot of sweets I skipped a meal or two. So it all felt like it evened out in the end. I am through with binge snacking. I don't even have the desire. I joined a contest of sorts at the gym where people are put on teams and given a trainer and given points for work outs and weight loss and challenges, I hope to at least help my team with weight loss points and work out points as I do go to the gym 3-4 times a week ALWAYS. I am going to my mom's in two weeks so that might hurt my points but I just couldn't go this week, it was too crazy. Plus I have to weigh in every week which keeps you accountable.
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