nekkid weight 238.5
humph......
almost a week and only two pounds....
I know that is supposed to be perfect but geeze, I thought with the medicine that it would be more, and I won't lie to myself here, I have been eating great!!!! I have exercised FOUR times since last friday.....drinking tons of water for the last two days......well down two is better than up two and at that rate I will lose a hundered pounds in a year!!! I feel good though, more energy, mind is clearer. I'll take it.
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