That's right, after all this time I am still coughing. It has seemed like less since stopping those suspect medications over a week ago, but still very much present. I was only coughing occasionally yesterday during the day, but last night when I layed down it started and wouldn't stop. I am just coughing up lots of phlegm. I am going to get to the doctor by the end of the week ( I hope) but until then I will do breathing treatments every 4 hours for the next few days to try to break this stuff up and get it out for good.
I only worked out one time last week, and my mood is down since stopping my meds. I was angry and frustrated with my kids and was glad the week was over come Friday. I really wanted to go to my Mom's this week, but we were expecting snow and ice so I didn't go. Due to the weather and how I feel I may not make it to the gym at all this week. I guess for now "My Journey to Getting Healthy" will take a short detour and focus on my mental and pulmonary health. I need to stop now and do a breathing treatment then give the kids lunch. My focus this week will be on not gaining and not over eating just because I feel bad.
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